Potato, Corn Stew
A hearty and comforting potato and corn stew with melted cheddar cheese, this dish combines crispy fried potatoes with sweet creamed corn and savory onions. Perfect for a quick family meal or casual gathering, it offers warm, cheesy flavors with a satisfying texture and simple preparation.
Ingredients
Instructions
- Cut the potatoes into fry-like pieces.
- Add salt and pepper, then cut up the onion.
- Cook the potatoes and onion in Crisco until done.
- Add the creamed corn.
- Cook for about 5 minutes.
- Add the Cheddar cheese, then cover the pot.
- When the cheese melts, serve the stew.
Tips & Substitutions
To enhance the flavor, consider adding garlic or spices like paprika for a kick. If you prefer a creamier texture, you can substitute half of the Cheddar cheese with cream cheese. For a healthier option, try using olive oil instead of Crisco. Additionally, you can mix in other vegetables like carrots or bell peppers for added nutrition.
Serving Suggestions
This potato corn stew pairs beautifully with a side of crusty bread or a fresh Garden Salad Pizza for a complete meal. For a heartier option, serve it alongside grilled sausages or a light protein. Garnish with fresh herbs like parsley or chives before serving for added flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. If the stew seems too thick, add a splash of vegetable broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Potato, Corn Stew contains roughly 1029 calories, with 21g protein, 191g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (314% of the Daily Value), potassium (49% of the Daily Value), and protein (43% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 772mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of creamed corn?
Yes, you can use frozen corn for a fresher taste. Just sauté the corn with the potatoes and onions until cooked through. To create a creamy texture, add a splash of milk or cream after the vegetables are cooked.
Is this recipe suitable for vegetarians?
Yes, this potato corn stew is vegetarian-friendly! It's a comforting dish filled with wholesome ingredients. For a vegan version, simply replace the Cheddar cheese with a dairy-free alternative and use vegetable oil instead of Crisco.
How can I make this stew spicier?
To add some heat, incorporate diced jalapeños or a pinch of cayenne pepper when cooking the potatoes and onions. You can also serve it with a side of hot sauce for those who prefer to spice it up individually.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).