Potted Crab

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Ingredients

  • 1 lb king crab leg, cooked (thawed if frozen and shells split lengthwise)
  • 1/2 lb lump crabmeat, picked over
  • 1/2 cup unsalted butter
  • 1 tablespoon medium-dry sherry
  • 1 teaspoon lemon zest, finely grated
  • 1 teaspoon lemon juice
  • 1 teaspoon minced shallot
  • 1/4 teaspoon ground mace
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 pinch cayenne

Instructions

  1. Remove crab meat from shell, discarding cartilage, then finely chop all of crabmeat and transfer to a bowl. Melt butter in a 10-inch heavy skillet over low heat and stir in remaining ingredients (except crabmeat). Cool 3 minutes, then stir in crabmeat.
  2. Transfer mixture to 4 to 6 individual serving ramekins and tamp down. Cover the surface of each ramekin with a circle of wax paper, then cover the dishes with plastic wrap and chill at least 2 hours, preferably overnight.
  3. Bring to room temperature before serving.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 33.9g 43% DV
Carbs 44.1g 16% DV
Fiber 18.2g 65% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10000mg 100% DV
Potassium 1053mg 22% DV
Cholesterol 67mg 22% DV

Vitamins & Minerals

Vitamin A 710.3mcg 79% DV
Vitamin C 26.3mg 29% DV
Calcium 239.5mg 18% DV
Iron 8.2mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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