Precious Chicken

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Ingredients

  • 1 jar dried beef
  • 8 slices bacon
  • 1 can mushroom soup
  • 1 (8 oz.) carton sour cream
  • 8 chicken breasts, halved and boned (if breasts are too large, cut in smaller pieces)

Instructions

  1. Line casserole dish with chipped beef.
  2. Slice chicken breast into as many small pieces as possible.
  3. Mash each piece flat. Roll each piece of chicken breast with slice of chipped beef inside.
  4. Roll slice of bacon around chicken and skewer with toothpick.
  5. Place chicken rolls on chipped beef in dish.
  6. Mix soup and sour cream; pour over chicken.
  7. Bake in oven for 2 hours.
  8. Do not salt (beef is salty).
  9. Yields 8 servings.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 26.5g 34% DV
Carbs 4.9g 2% DV
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 511.5mg 22% DV
Potassium 199.3mg 4% DV
Cholesterol 61mg 20% DV

Vitamins & Minerals

Vitamin A 33.3mcg 4% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 39.5mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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