Pronto Refried Beans

Name: Pronto Refried Beans
Yield: 4 servings
Ingredients: 1 14 1/2-ounce can stewed Mexican-style tomatoes; 1 31-ounce can refried beans; 1 teaspoon chili powder; 1/2 teaspoon cumin; 1 cup crumbled queso fresco; cilantro sprigs

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1 14 1/2-ounce can stewed Mexican-style tomatoes ⓘ
1 31-ounce can refried beans ⓘ
1 teaspoon chili powder ⓘ
1/2 teaspoon cumin ⓘ
1 cup crumbled queso fresco ⓘ
cilantro sprigs

Instructions

Stir together 1 (14 1/2-oz.) can stewed Mexican-style tomatoes, undrained; 1 (31-oz.) can refried beans; 1 tsp. chili powder; and 1/2 tsp. cumin. Place bean mixture into a lightly greased 2-qt. baking dish. Sprinkle evenly with 1 cup (4 oz.) crumbled queso fresco. Bake at 350° for 25 minutes or until thoroughly heated. Let stand 5 minutes before serving. Garnish with cilantro sprigs, if desired.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV

Total Fat 15.1g 19% DV

Carbs 31.6g 11% DV

Fiber 13.4g 48% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 1022mg 44% DV

Potassium 1148mg 24% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 462.3mcg 51% DV

Vitamin C 9mg 10% DV

Vitamin D 0.7mcg 3% DV

Calcium 466.5mg 36% DV

Iron 21.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Spicy Zhoug

Nick and Jess' Best Ever Guacamole

Sicilian Flatbread with Anchovies: Tarongia

Garlic-Parsley Finger Sandwiches

Almond Peach Muffins in a Jar

Pork Chops With Prunes