Prosciutto Sandwich

Name: Prosciutto Sandwich
Yield: 4 servings
Ingredients: 1 baguette or Italian bread; 4 teaspoons mayonnaise; 6 ounces serrano ham Prosciutto-oil-; 6 slices mozzarella Cheddar, Provolone, or S; 2 slices sliced tomato Thinly; 1 avocado; 2 cups arugula tender leaves, washed; 1/2 teaspoon lemon to prevent the avocado from oxidizing; salt; pepper

Pork Dairy

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Ingredients

1 baguette or Italian bread
4 teaspoons mayonnaise ⓘ
6 ounces serrano ham Prosciutto-oil- ⓘ
6 slices mozzarella Cheddar, Provolone, or S ⓘ
2 slices sliced tomato Thinly
1 avocado ⓘ
2 cups arugula tender leaves, washed
1/2 teaspoon lemon to prevent the avocado from oxidizing ⓘ
salt ⓘ
pepper ⓘ

Instructions

Open the bread and spread generously with mayonnaise
Place the slices of cheese on each other, then layer, the thin slices of Prosciutto and Tomato, the Avocado slices on top of the ham and finally the arugula.
Top with other half of bread.
Cut and enjoy a good sandwich, it can be hot (or toaster oven), cool ...

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 24.1g 31% DV

Carbs 23.1g 8% DV

Fiber 3.3g 12% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 9986.5mg 100% DV

Potassium 450.8mg 10% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV

Vitamin C 30.8mg 34% DV

Calcium 59.5mg 5% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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