Pukekohe Pie

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Ingredients

  • 1 1/2 lbs potatoes
  • 2 onions, chopped
  • 1 garlic clove, crushed
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch thyme
  • 3 ounces butter

Instructions

  1. Peel potatoes and cut into 1/2 inch slices.
  2. Arrange in an 8 inch greased casserole dish.
  3. Sprinkle the onion and garlic over the potatoes in layers with the salt, butter and thyme.
  4. Pour melted butter over the top.
  5. Bake in a moderate oven 180 deg C for 1 hour.

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 38.5g 49% DV
Carbs 43.3g 16% DV
Fiber 7.1g 25% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9925.5mg 100% DV
Potassium 710.8mg 15% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 67.6mg 75% DV
Vitamin D 0.1mcg
Calcium 130.5mg 10% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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