Pulled Pork Hash

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Ingredients

  • 1 tablespoon butter
  • 1/2 cup chopped red onion
  • 8 ounces cooked pulled pork without sauce, chopped
  • 2 leftover baked potatoes, diced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon cayenne pepper (optional)

Instructions

  1. Melt butter in a skillet over medium heat; cook and stir onion in melted butter until slightly softened, about 2 minutes. Add pork and continue to cook for 2 minutes more.
  2. Stir potatoes into pork mixture and toss. Cook until potatoes are browned, stirring occasionally, about 5 minutes. Season with salt, black pepper, and cayenne pepper.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 37.3g 48% DV
Carbs 57.2g 21% DV
Fiber 15.3g 55% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 9821mg 100% DV
Potassium 1358.8mg 29% DV
Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 527mcg 59% DV
Vitamin C 27.4mg 30% DV
Calcium 196.8mg 15% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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