Pumpkin Vanilla Pie

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Ingredients

  • 1 c. Cool Whip
  • 1 c. pumpkin
  • 2/3 c. milk
  • 2 small pkg. vanilla instant pudding
  • 1 tsp. pumpkin pie spice

Instructions

  1. Mix all ingredients together and beat with mixer for 3 to 5 minutes, then put in pie crust and let set 6 hours or overnight. Serve with whip cream.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 6.7g 9% DV
Carbs 42.3g 15% DV
Fiber 4.5g 16% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 224.5mg 10% DV
Potassium 312.8mg 7% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 251mcg 28% DV
Vitamin C 11mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 304.8mg 23% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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