Punched Potatoes

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Ingredients

  • 4 medium russet baking potatoes
  • 3 tablespoons olive oil
  • 4 teaspoons garlic, minced
  • salt and pepper
  • white wine vinegar (optional)

Instructions

  1. Pre-heat the oven to 375.
  2. Bake the potatoes until soft (30 to 50 minutes, depending on the size).
  3. Slowly heat the oil.
  4. Remove from the heat and add the garlic.
  5. Allow steeping at least 10 minutes.
  6. Place the potato on a cutting board.
  7. Cover with a clean towel.
  8. Using a meat tenderizing mallet carefully punch the potato.
  9. Use a spatula to transfer to a plate.
  10. Pour the garlic oil and vinegar (if used) over the potato.
  11. Check the seasoning.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 29.2g 37% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9826mg 100% DV
Potassium 28mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 13mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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