Tabooly Salad
Tabooly Salad is a refreshing Middle Eastern dish featuring bulgur, fresh herbs, and tomatoes, dressed with lemon and olive oil, perfect for light meals or gatherings.
Ingredients
Instructions
- Wash vegetables and chop them finely.
- Wash and soak wheat (bulgur) for 10 to 12 minutes.
- Squeeze water from the soaked wheat and add it to the chopped vegetables.
- Add olive oil, salt, pepper, lemon juice, and chopped tomatoes.
- Mix everything well to combine.
Nutrition & Diet Analysis (per serving)
302
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).