Quesadilla Quiche

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Ingredients

  • 1 small can (4 oz.) chopped green chilies
  • 2 1/2 c. shredded Cheddar cheese
  • 1/2 c. Swiss cheese, shredded
  • 4 eggs
  • 2 c. milk
  • 1 c. Bisquick
  • sour cream
  • taco sauce

Instructions

  1. Preheat oven to 425°.
  2. Grease bottom of quiche pan.
  3. Sprinkle chilies and cheese over bottom.
  4. Beat eggs and milk together.
  5. Add Bisquick and beat until smooth.
  6. Pour over chilies and cheese. Bake 25 to 35 minutes or until knife inserted at middle comes out clean.
  7. Cool 10 minutes before serving.
  8. Top with sour cream and sauce to taste.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 20.4g 26% DV
Carbs 44.7g 16% DV
Fiber 0.1g
Sugar 11.7g 23% DV

Electrolytes

Sodium 495.5mg 22% DV
Potassium 294.5mg 6% DV
Cholesterol 116.3mg 39% DV

Vitamins & Minerals

Vitamin A 242.3mcg 27% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 595.8mg 46% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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