Quick Appetizer Dip

Name: Quick Appetizer Dip
Yield: 4 servings
Ingredients: lettuce, shredded; 1 (16 oz.) sour cream; 1 jar salsa

Vegetarian Dairy

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Ingredients

lettuce, shredded ⓘ
1 (16 oz.) sour cream ⓘ
1 jar salsa ⓘ

Instructions

Place finely shredded lettuce in a layer on a serving plate or platter.
Top with sour cream and salsa.
Sprinkle with the shredded cheese.
Serve with tostados or chips.
Quick and delicious.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 5.9g 8% DV

Carbs 9.6g 3% DV

Fiber 0.2g 1% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 570.5mg 25% DV

Potassium 119mg 3% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV

Vitamin C 0.1mg

Calcium 196.3mg 15% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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