Quick Boston Baked Beans

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Ingredients

  • 3 (16 oz. each) cans pork and beans
  • 1/2 c. brown sugar
  • 1 onion, diced fine
  • 1 c. tomato catsup
  • 2 Tbsp. prepared mustard
  • 4 slices bacon

Instructions

  1. Mix all ingredients (except bacon) together.
  2. Put in a baking dish and add bacon slices on top.
  3. Bake at 350° for approximately 45 minutes to 1 hour.

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 39.6g 51% DV
Carbs 34.3g 12% DV
Fiber 1.1g 4% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 524.3mg 23% DV
Potassium 204.5mg 4% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 134.5mcg 15% DV
Vitamin C 6.7mg 7% DV
Calcium 61.8mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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