Quick Cheese Muffins

VegetarianDairy
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Ingredients

  • 1 cup self-rising flour ⓘ
  • 1 cup cheddar cheese, grated ⓘ
  • 1 cup milk ⓘ
  • salt, to taste ⓘ

Instructions

  1. Preheat oven to 180 degrees celcius.
  2. Add salt and cheese to flour. Add milk and mix well.
  3. Spray a 12-cup muffin tin with nonstick spray.
  4. Spoon the mixture equally amongst the 12 cups.
  5. Bake till browned on the top. Should be 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 11.3g 15% DV
Carbs 37.9g 14% DV
Fiber 0.8g 3% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 9933mg 100% DV
Potassium 111.3mg 2% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 131.3mcg 15% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 289.8mg 22% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flour cheddar cheese salt milk

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