Quick Cumin Cabbage Salad

Name: Quick Cumin Cabbage Salad
Yield: 4 servings
Ingredients: 1 pound red cabbage (one small head, cored), very thinly sliced; 2 tablespoons neutral oil, like canola; 1 teaspoon dried cumin seeds; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1/2 teaspoon granulated sugar; juice of one lime, about 2 teaspoons

Vegan Vegetarian

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Ingredients

1 pound red cabbage (one small head, cored), very thinly sliced ⓘ
2 tablespoons neutral oil, like canola ⓘ
1 teaspoon dried cumin seeds
1/2 teaspoon kosher salt ⓘ
1/4 teaspoon freshly ground black pepper
1/2 teaspoon granulated sugar ⓘ
juice of one lime, about 2 teaspoons ⓘ

Instructions

Place the cabbage in a large serving bowl.
Heat the oil over medium-high in a small, heavy-bottomed pan. When the oil is hot, lower the heat to medium, carefully add the cumin seed, and infuse the oil, for about a minute. Take care not to let the seeds or oil burn, which can happen quickly.
Carefully pour the oil and cumin seeds over the cabbage-- a little splattering might occur. Toss everything together.
Add the rest of the ingredients, and toss to combine thoroughly. Serve at room temperature.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 1g 1% DV

Carbs 25.3g 9% DV

Fiber 8.2g 29% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9761.8mg 100% DV

Potassium 480.3mg 10% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV

Vitamin C 13.4mg 15% DV

Calcium 136.3mg 10% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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