Quick Eggs Benedict

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Ingredients

  • 1 pkg (1-2 oz) hollandaise sauce mix
  • 8 slices bacon
  • 4 None eggs
  • 4 None English muffins, split and toasted
  • 2 tbsp butter

Instructions

  1. Prepare hollandaise sauce mix according to package directions. Keep warm. Cook bacon in a large skillet until crisp. Drain on paper towels.
  2. Heat 6 cups of water in a deep skillet until simmering gently. Break each egg into a cup and slide egg into water. Poach for 4 mins, until eggs are just set.
  3. Lightly butter English muffins. Top with bacon and poached egg. Spoon hollandaise sauce over top and serve.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 38.1g 49% DV
Carbs 32.4g 12% DV
Fiber 0.7g 2% DV
Sugar 0.2g

Electrolytes

Sodium 541.3mg 24% DV
Potassium 264mg 6% DV
Cholesterol 165mg 55% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 73.5mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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