Quick Hot Cocoa

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Ingredients

  • 12 cup nonfat dry milk powder
  • 1 -2 tablespoon sugar
  • 1 12 tablespoons baking cocoa
  • 1 cup water, boiling
  • 2 tablespoons whipped cream

Instructions

  1. Add dry milk, sugar, and cocoa in a mug.
  2. Stir in water.
  3. Top with whipped cream.

Nutrition & Diet Analysis (per serving)

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 1.6g 2% DV
Carbs 21.5g 8% DV
Fiber 1.1g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 599.3mg 26% DV
Potassium 238.3mg 5% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 10.8mg 12% DV
Calcium 79.3mg 6% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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