Quick Maple Butter

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Ingredients

  • 1/2 cup butter, softened
  • 1/2 cup sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon maple flavoring

Instructions

  1. In a bowl, cream butter, sugar, vanilla and maple flavoring until smooth. Spread over toast, waffles and pancakes. Cover and refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 26.2g 34% DV
Carbs 28.3g 10% DV
Fiber 2.9g 10% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 131mg 6% DV
Potassium 204.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV
Vitamin C 9.1mg 10% DV
Calcium 65.3mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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