Quick Microwave Broccoli
A quick and healthy way to enjoy broccoli with minimal effort, perfect for busy weeknights or a nutritious snack. The microwave method preserves vibrant color and crunch, making it suitable for those seeking a simple, flavorful vegetable side that pairs well with a variety of dishes.
Ingredients
Instructions
- Put broccoli and water into a small microwave dish; sprinkle with salt and add margarine.
- Microwave on High for 4 1/2 minutes.
- Turn the dish 1/4 turn and microwave for an additional 3 1/2 minutes.
- Adjust cooking time and water for more servings or to achieve desired doneness.
Nutrition & Diet Analysis (per serving)
185
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).