Quick Mini Vegetable Frittatas
Ingredients
Instructions
- Preheat oven to 375F.
- Grease 12 holes in a muffin tin.
- Put the potatos and the frozen vegetables into a saucepan, cover with cold water then bring to boil.
- Cook for 4 minutes until the potatoes are just tender then drain.
- Divide the cheese and vegetables among the holes in the muffin tray.
- Beat together the eggs, milk and a little salt and pepper in a jug.
- Pour equally over the potatoes and vegetables.
- Bake the frittatas in the oven for 10 minutes until the tops are golden and the eggs are set.
- Serve warm or cold with vegetable sticks and ketchup.
Nutrition & Diet Analysis (per serving)
316
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).