Quick-Pickled Cukes

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Ingredients

  • 4 cups thinly sliced English cucumbers (about 2 large)
  • 1/2 cup sliced green onions
  • 1/2 cup rice vinegar
  • 3 tablespoons sugar
  • 1 garlic clove, minced
  • 1 teaspoon kosher salt

Instructions

  1. Place cucumbers and onions in a large bowl. Bring vinegar and next 3 ingredients to a boil in a saucepan, stirring until sugar dissolves. Pour over cucumber mixture. Let stand 30 minutes. Serve with a slotted spoon.

Nutrition & Diet Analysis (per serving)

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4.3g 6% DV
Carbs 18.7g 7% DV
Fiber 2.6g 9% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9832.3mg 100% DV
Potassium 192.5mg 4% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 14.6mg 16% DV
Vitamin D 0.1mcg
Calcium 40.3mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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