Quick Steak Bake

VeganVegetarian
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Ingredients

  • 1 large round steak, cut in serving portions ⓘ
  • 1 can mushroom soup
  • 1 can onion soup ⓘ

Instructions

  1. Mix soups together.
  2. Place steak in baking dish.
  3. Pour soup over steak.
  4. Cook 2 hours at 300°.

Nutrition & Diet Analysis (per serving)

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.9g 1% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 191.5mg 8% DV
Potassium 28mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.6mg 1% DV
Calcium 4mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

mushroom soup onion soup

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