Quick Summer Berry Trifle

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Ingredients

  • 3 cups lemon low fat yogurt or 3 cups nonfat yogurt
  • 6 cups fat-free whipped topping
  • 1 large angel food cake (14 to 16 oz.)
  • 12-34 cup raspberries or 12-34 cup strawberry preserves

Instructions

  1. To prepare filling blend yogurt gently together with 4 cups of whipped topping
  2. Cut cake into 2-inch thick slices; cut slices into 1-by-4-inch strips.
  3. Spread preserves over one side of each strip.
  4. Arrange half the cake, jam side up in the bottom of dish.
  5. Arrange half of the berries over the cake; spoon half of the custard over the fruit and repeat the process.
  6. Cover trifle and refrigerate until chilled.
  7. Just before serving top with remaining 2 cups chilled whipped topping and additional berries decoratively in the center.

Nutrition & Diet Analysis (per serving)

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 13g 5% DV
Fiber 1.1g 4% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 15.5mg 1% DV
Potassium 138.5mg 3% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 7mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 38.5mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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