Quick Sweet Carrots

VeganVegetarian
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Ingredients

  • carrots (any quantity needed) ⓘ
  • maple syrup (enough to coat carrots) ⓘ
  • chopped walnuts ⓘ

Instructions

  1. Peel and slice carrots.
  2. Cook until tender.
  3. Pour maple syrup over the carrots; stir in chopped walnuts.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 16.7g 21% DV
Carbs 40.1g 15% DV
Fiber 7.6g 27% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 72.3mg 3% DV
Potassium 798.3mg 17% DV

Vitamins & Minerals

Vitamin A 856mcg 95% DV
Vitamin C 4mg 4% DV
Calcium 103mg 8% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

walnuts carrot maple syrup

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