Quick Tuna Melts

Name: Quick Tuna Melts
Yield: 4 servings
Ingredients: 1 can regular tuna; 1 can cream of mushroom soup; 1 medium onion; 1 pkg. shredded Cheddar cheese; 1 pkg. hamburger rolls

Pork Seafood Dairy

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Ingredients

1 can regular tuna ⓘ
1 can cream of mushroom soup ⓘ
1 medium onion ⓘ
1 pkg. shredded Cheddar cheese ⓘ
1 pkg. hamburger rolls

Instructions

Drain tuna and mix with soup and diced onion.
Separate tops and bottoms of rolls and place on cookie sheet.
Spoon mixture onto rolls and sprinkle cheese on top.
Bake in oven at 350° for 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 13.9g 18% DV

Carbs 23.1g 8% DV

Fiber 1.3g 4% DV

Sugar 4.6g 9% DV

Electrolytes

Sodium 382.8mg 17% DV

Potassium 60mg 1% DV

Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.2mcg 1% DV

Calcium 211.8mg 16% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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