Quick Vegetable Dip

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Ingredients

Instructions

  1. Mix together and
  2. serve with carrots, celery, zucchini, peppers, etc.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 19.5g 25% DV
Carbs 5.3g 2% DV
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 9853.5mg 100% DV
Potassium 65.8mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Calcium 41mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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