Warm Slaw(Amish)

Cook: 11 min Serves: 4 Cuisine: American

Warm Slaw offers a comforting blend of tender cabbage with a subtly sweet and tangy flavor, perfect for family dinners or casual gatherings. Its creamy texture and gentle seasoning appeal to all ages.

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Ingredients

  • 2 Tbsp. butter
  • 1 qt. shredded cabbage
  • 1 tsp. salt
  • 1 1/2 c. water
  • 5 Tbsp. sugar
  • 1 egg, beaten
  • 1 Tbsp. flour
  • 1/2 c. milk
  • 2 Tbsp. vinegar

Instructions

  1. Melt butter in a saucepan and add shredded cabbage.
  2. Stir thoroughly, then add salt and water.
  3. Cover and cook for 10 minutes.
  4. In a bowl, mix sugar, beaten egg, flour, and milk.
  5. Add the mixture to the cooked cabbage.
  6. Cook for another minute.
  7. Add the vinegar and serve.

Tips & Substitutions

For a richer flavor, consider adding some diced onions or bell peppers when sautéing the cabbage. If you're looking for a healthier option, you can substitute half of the sugar with honey or maple syrup, which will enhance the sweetness without using refined sugar. This dish can also benefit from a pinch of red pepper flakes for an added kick.

Serving Suggestions

Warm Slaw pairs beautifully with grilled meats or as a side for a hearty sandwich. Consider serving it alongside protein-rich dishes like baked chicken or fish for a balanced meal. For a complete spread, complement it with American recipes like Creamsicle Salad(Light) for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or milk to restore moisture. Avoid microwaving, as it may lead to a soggy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Warm Slaw(Amish) contains roughly 1382 calories, with 18g protein, 224g carbohydrates, and 46g fat. It is an excellent source of calcium (45% of the Daily Value), protein (37% of the Daily Value), and iron (34% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2462mg per serving (107% of the Daily Value).

1382 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 45.7g 59% DV
Carbs 223.8g 81% DV
Fiber 0.5g 2% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 2462.3mg 100% DV
Potassium 1432.1mg 30% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 172mcg 19% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.1mcg
Calcium 591mg 45% DV
Iron 6.1mg 34% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can substitute green cabbage with red or Napa cabbage for a different flavor and color. Keep in mind that red cabbage will add a slightly more robust taste and vibrant hue to the dish.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the slaw a day in advance. Just store it in the refrigerator without adding vinegar until you're ready to serve. Add the vinegar right before serving to maintain the freshness and crunch of the cabbage.

Can I make this dish vegan?

To create a vegan version, replace the egg with a flaxseed egg or a similar egg substitute, and use plant-based milk. You can also swap the butter for a vegan alternative. The flavors will still be delicious while meeting your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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