Protein Grahams

VegetarianDairy
Prep: 10 min Cook: 10 min Cuisine: American

Crunchy, buttery graham crackers topped with nuts and a sweet caramel-like topping, perfect for sweet snacking or sharing at gatherings with rich, satisfying flavors.

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Ingredients

  • 40 to 44 graham crackers ⓘ
  • 1/2 lb. butter ⓘ
  • 1/2 cup white sugar ⓘ
  • 1/2 cup chopped nuts ⓘ

Instructions

  1. Place crackers side by side on a jelly roll pan.
  2. Boil butter and sugar for 2 minutes.
  3. Remove from heat; quickly pour and spread over crackers.
  4. Sprinkle with chopped nuts.
  5. Bake at 350°F for 10 minutes.
  6. Remove from oven; let settle a few seconds.
  7. Transfer to another cookie sheet.

Nutrition & Diet Analysis (per serving)

573 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 38.9g 50% DV
Carbs 53.2g 19% DV
Fiber 0.6g 2% DV
Sugar 25g 50% DV

Electrolytes

Sodium 114.8mg 5% DV
Potassium 205mg 4% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Calcium 48.8mg 4% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nuts crackers butter white sugar

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