Quick Veggie Dip

Name: Quick Veggie Dip
Yield: 4 servings
Ingredients: 16 oz. cottage cheese or sour cream; 1 pkg. Good Seasons salad dressing

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Ingredients

106 kcal 5% DV

Protein Fat Carbs

Protein 3.2g 6% DV

Total Fat 9.8g 13% DV

Carbs 1.3g

Fiber 0.1g

Sugar 1.2g 2% DV

Sodium 305mg 13% DV

Potassium 53mg 1% DV

Cholesterol 5.3mg 2% DV

Vitamin A 12mcg 1% DV

Vitamin C 2.2mg 2% DV

Vitamin D 0mcg

Calcium 21.8mg 2% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).