Quick Winter Soup

PorkDairy
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Ingredients

  • 1 c. water ⓘ
  • 1 c. cubed potatoes ⓘ
  • 1/2 c. carrot slices ⓘ
  • 1/2 c. celery slices ⓘ
  • 3/4 lb. Velveeta cheese, cubed ⓘ
  • 1 c. turkey ham, diced ⓘ

Instructions

  1. Microwave water and vegetables on High for 12 minutes.
  2. Stir after 6 minutes.
  3. Stir in ham and cheese.
  4. Cover and microwave on High for 5 minutes or until cheese is melted and soup is heated thoroughly.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 9.7g 12% DV
Carbs 41g 15% DV
Fiber 7.8g 28% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 809mg 35% DV
Potassium 1303mg 28% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 862.3mcg 96% DV
Vitamin C 11.6mg 13% DV
Calcium 216mg 17% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato velveeta cheese turkey ham water celery carrot

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