Quicky Cobbler(Low-Fat, No Sugar)

Prep: 5 min Cook: 6 min Serves: 4 Cuisine: American

A quick, low-fat fruit cobbler with a tender breading, perfect for a healthy dessert or snack. Suitable for those seeking a light, satisfying treat with fruit flavors.

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Ingredients

  • 1 quart unsweetened fruit (fresh, frozen, or canned)
  • 1 cup reduced fat Bisquick
  • 2/3 cup reduced fat Bisquick

Instructions

  1. Microwave the fruit in a baking dish until heated through.
  2. Mix the reduced fat Bisquick and skim milk until combined.
  3. Drop spoonfuls of the batter onto the heated fruit.
  4. Microwave on High for about 6 minutes until the breading is done (it will not be browned).
  5. Put each serving into a bowl.
  6. Sprinkle each with 1 packet of Equal sweetener.
  7. Top with additional skim milk before serving.
  8. Serve with sugar-free vanilla ice cream if desired.

Tips & Substitutions

For a more flavorful cobbler, consider adding a pinch of cinnamon or nutmeg to the batter. If you want to use a different type of flour, oat flour can be a great substitute for the reduced fat Bisquick. You can also mix in some rolled oats for added texture. For fruit, fresh peaches or berries work wonderfully, but feel free to experiment with what you have on hand.

Serving Suggestions

Serve warm in bowls, topped with a sprinkle of Equal sweetener and a drizzle of skim milk for added richness. This cobbler pairs beautifully with sugar-free vanilla ice cream for a satisfying dessert. For a complete meal, consider serving it alongside a light salad or yogurt to balance out the sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave individual portions for about 30-60 seconds until warmed through. If the cobbler seems dry, add a splash of skim milk before reheating to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Quicky Cobbler(Low-Fat, No Sugar) contains roughly 269 calories, with 3g protein, 54g carbohydrates, and 5g fat. It is a good source of iron (14% of the Daily Value) and calcium (13% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 4.6g 6% DV
Carbs 54.3g 20% DV
Fiber 1.1g 4% DV
Sugar 39.6g 79% DV

Electrolytes

Sodium 136.6mg 6% DV
Potassium 156.2mg 3% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 75.8mcg 8% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 172.4mg 13% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits for this cobbler?

Absolutely! This recipe is versatile, and you can use any unsweetened fruit you like. Fresh, frozen, or even canned fruits in their own juice work well. Just be mindful of the moisture content; if using very juicy fruits, you might need to adjust the cooking time slightly.

How do I know when the cobbler is done cooking?

Since this cobbler is microwaved, the key is to ensure the batter is firm and set. It won't brown like a traditional baked cobbler, so check it at the 6-minute mark. If it looks slightly puffed and feels firm to the touch, it’s ready to serve.

Can I make this cobbler ahead of time?

Yes, you can prepare the fruit and batter separately in advance. Assemble them just before you're ready to cook. However, it's best to consume it fresh for optimal texture. If you do make it ahead, store it as mentioned and reheat when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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