Quintessential Quesadillas

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Ingredients

  • 8 flour tortillas
  • 1/2 pound mild cheddar cheese
  • 2 to 4 fresh jalapenos, sliced in thin rings
  • 1 to 2 teaspoons ground dried red chile, preferably ancho or New Mexican
  • Fried chipotle chorizo or bacon bits, optional
  • 1 cup shredded red cabbage, for garnish
  • 1 cup pico de gallo or other salsa
  • 1/2 cup crema or sour cream

Instructions

  1. Preheat the oven to 350F.
  2. Arrange four of the tortillas on a baking sheet.
  3. Top with equal portions of the cheese.
  4. Scatter the jalapeno slices and a sprinkling of the ground dried red chile over each.
  5. Those who cant resist meat may want to add a bit of chorizo or bacon, but dont overdo it.
  6. The cheese should predominate.
  7. Top with the remaining tortillas.
  8. Bake the quesadillas 12 to 15 minutes, or until the cheese melts and bubbles.
  9. Cut the double-decker tortillas into quarters.
  10. Transfer the wedges to a serving plate, and garnish with the cabbage, offering pico de gallo and crema on the side.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 16.6g 21% DV
Carbs 27.5g 10% DV
Fiber 4g 14% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 821.5mg 36% DV
Potassium 185.8mg 4% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 254.3mg 20% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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