Radio Pie

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Ingredients

  • 1 1/2 to 2 lb. ground chuck
  • 2 medium onions, sliced
  • 1 large can peas with juice
  • 1 qt. tomatoes
  • 5 to 6 medium potatoes, sliced
  • milk

Instructions

  1. Place ground chuck in bottom of a Dutch oven or deep casserole dish.
  2. Add sliced onions with salt and pepper.
  3. Add peas and tomatoes.
  4. Top with sliced potatoes and more salt and pepper.
  5. Pour on milk even with top of potatoes.
  6. Bake in oven at 375° for at least 2 hours until potatoes are tender.
  7. A little Mrs. Dash or Italian seasonings are good in this, too!

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 14.4g 18% DV
Carbs 46.8g 17% DV
Fiber 3.2g 11% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 208.8mg 9% DV
Potassium 682.8mg 15% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 152.8mcg 17% DV
Vitamin C 19.3mg 21% DV
Vitamin D 0.5mcg 2% DV
Calcium 127mg 10% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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