Rainbow Chopped Salad

VeganVegetarian
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Ingredients

  • 1 1/2 cups chopped bell peppers
  • 1 1/2 cups chopped broccoli florets ⓘ
  • 1 cup shredded carrot
  • 1/2 cup diced radish
  • 1 tablespoon minced red onion ⓘ
  • 1/2 cup your favorite dressing (I recommend Orange-Oregano Dressing RZ# 298618) ⓘ

Instructions

  1. 1. Toss veggies with dressing until coated.
  2. 2. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1g 1% DV
Carbs 23.1g 8% DV
Fiber 6.3g 23% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 71.3mg 3% DV
Potassium 693mg 15% DV

Vitamins & Minerals

Vitamin A 860.8mcg 96% DV
Vitamin C 12.7mg 14% DV
Calcium 71.5mg 6% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

diced radish carrot red onion

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