Rainy Day Soup

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Ingredients

Instructions

  1. Cook ground beef and onion in frying pan until beef is brown; drain.
  2. In large boiler, combine beef, onion and peeled and diced potatoes; boil for 20 minutes.
  3. Add remaining ingredients and boil for 20 minutes.
  4. Enjoy with cornbread on a cool rainy day.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 13.9g 18% DV
Carbs 28.4g 10% DV
Fiber 3.1g 11% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9821.5mg 100% DV
Potassium 619mg 13% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 166.3mcg 18% DV
Vitamin C 14.7mg 16% DV
Vitamin D 0mcg
Calcium 31.5mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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