Ramen Snack Mix

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Ingredients

  • 1 (3 ounce) package ramen noodles, crushed
  • 1/2 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup dried apricot
  • 1/3 cup vegetable oil

Instructions

  1. While the noodles are still in the package, break them in small pieces.
  2. . Put the vegetable oil in the cooking pan.
  3. Turn on the stove and wait for the oil to heat up.
  4. Put your noodles in the cooking pan.
  5. . Since ramen are dehydrated, you have to be careful not to burn them. Always gently shake the cooking pan.
  6. . Your noodles are ready once they have a nice brownish color.
  7. Turn off the stove and put your noodles in a bowl.
  8. The recipe:.
  9. . Add the sliced almonds, dried cranberries and dried apricots.
  10. . Enjoy!

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 26.1g 33% DV
Carbs 29.5g 11% DV
Fiber 4.5g 16% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 148.8mg 6% DV
Potassium 213.8mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 209.3mcg 23% DV
Vitamin C 7.5mg 8% DV
Calcium 73.8mg 6% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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