Ranch Stir-Fry

VeganVegetarian
Cook: 6 min Serves: 4 Cuisine: American

A quick and flavorful stir-fry combining tender chicken, colorful vegetables, and a hint of ranch dressing flavor, perfect for a satisfying weeknight dinner.

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Ingredients

  • 1 Tbsp. vegetable oil
  • 1/2 lb. skinless, boneless chicken breast strips ⓘ
  • 1 pkg. Hidden Valley Ranch salad dressing mix
  • 1 (6 oz.) pkg. thawed vegetable medley ⓘ
  • 2 Tbsp. water ⓘ

Instructions

  1. Heat vegetable oil in a large skillet.
  2. Add chicken strips and stir in the salad dressing packet.
  3. Add vegetables and 2 tablespoons of water to the skillet.
  4. Stir-fry for about 2 minutes until cooked through.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 22g 28% DV
Carbs 0.5g
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 372mg 16% DV
Potassium 28.5mg 1% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 207.5mcg 23% DV
Vitamin C 2.2mg 2% DV
Calcium 5mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

water salad dressing vegetable oil

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