Raspberry And Pudding Treat

VegetarianDairy
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Ingredients

  • 1 c. unsweetened, thawed, frozen raspberries ⓘ
  • 3/4 c. boiling water ⓘ
  • 1 envelope (four 1/2-c. servings) raspberry flavored gelatin ⓘ
  • ice cubes ⓘ
  • 1/2 c. cold water ⓘ
  • 2 c. skim milk ⓘ

Instructions

  1. Use four 8-ounce dessert dishes.
  2. Divide raspberries in dessert dishes; set aside.
  3. Combine boiling water and gelatin in bowl until dissolved.
  4. Add ice cubes to cold water to measure 1 1/4 cups.
  5. Add to gelatin until slightly thickened.
  6. Remove unmelted ice.
  7. Pour gelatin in each dessert dish.
  8. Refrigerate 20 minutes until partially set.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 4.1g 5% DV
Carbs 54.5g 20% DV
Fiber 2.8g 10% DV
Sugar 38.7g 77% DV

Electrolytes

Sodium 286.3mg 12% DV
Potassium 171.8mg 4% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 157mg 12% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen raspberries gelatin vanilla instant pudding cold water milk boiling water

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