Raspberry Banana Trifle

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Ingredients

  • 10 3/4 ounces frozen pound cake, partially thawed
  • 1/2 cup Chambord raspberry liquor
  • 1 cup frozen raspberries
  • 1 banana, sliced
  • 1 (1 ounce) package sugar-free instant white chocolate pudding mix, prepared
  • 2 cups milk (for pudding)

Instructions

  1. 1. Cut cake into 1-inch squares.
  2. 2. Layer half of squares into 12 individual bowls.
  3. 3. Sprinkle with half of the Chambord, half of the raspberries and half of the banana slices.
  4. 4. Top with half of the pudding and half of the whipped cream. Repeat with the remaining layer.
  5. 5. Chill for eight hours or overnight.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 12.3g 16% DV
Carbs 42.7g 16% DV
Fiber 2.7g 9% DV
Sugar 25g 50% DV

Electrolytes

Sodium 172.3mg 7% DV
Potassium 242mg 5% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 158.3mcg 18% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.8mcg 4% DV
Calcium 137.3mg 11% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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