Raspberry Cream Cheese Spread

Name: Raspberry Cream Cheese Spread
Yield: 4 servings
Ingredients: 2 oz frozen raspberries, thawed; 1 tbsp acacia honey; 1 lb cream cheese

Vegetarian Dairy

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Ingredients

2 oz frozen raspberries, thawed ⓘ
1 tbsp acacia honey ⓘ
1 lb cream cheese ⓘ

Instructions

Mix raspberries and honey then fold into cream cheese.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 7.3g 9% DV

Carbs 24.5g 9% DV

Fiber 1.7g 6% DV

Sugar 22.5g 45% DV

Electrolytes

Sodium 110.3mg 5% DV

Potassium 78.8mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76mcg 8% DV

Vitamin C 6.7mg 7% DV

Vitamin D 0.1mcg 1% DV

Calcium 25.5mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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