Raspberry Poppy Seed Dressing

Prep: 5 min Serves: 8 Cuisine: American

This vibrant raspberry poppy seed dressing offers a perfect balance of sweet and tangy flavors, with a hint of nuttiness from the poppy seeds. Its creamy texture and fresh berry notes make it ideal for salads, grilled vegetables, or drizzling over fruit platters, appealing to those who enjoy fruity, flavorful dressings.

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Ingredients

  • 1 cup seedless raspberry preserves
  • 1/3 cup honey
  • 1 cup red wine or raspberry vinegar
  • 1/2 cup lemon juice
  • 1 1/2 cups vegetable oil
  • 1 tablespoon poppy seed
  • 1 teaspoon salt

Instructions

  1. Combine all ingredients in a blender.
  2. Blend for about 40 seconds or until the dressing has a creamy pink appearance.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 23.7g 30% DV
Carbs 29.6g 11% DV
Fiber 4.9g 18% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 9850.5mg 100% DV
Potassium 256mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 0.4mg
Calcium 372.5mg 29% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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