Raw Coconut Truffles

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Ingredients

  • 1 cup Pitted Dates, Roughly Chopped (Remove Pits If Purchased Unpitted)
  • 1 cup Raw, Unsalted Cashew, Roughly Chopped
  • 1/2 cups Unsweetened Shredded Coconut
  • 1/2 teaspoons Vanilla Extract

Instructions

  1. In a food processor, add all ingredients except chocolate chips and pulse or mix until combined into a dough-like form (using your fingers, the dough should be workable if you roll into balls).
  2. Pour mixture into a large bowl and fold in chocolate chips.
  3. Roll balls 1 to 1 1/2 tablespoons in size and place on a baking sheet lined with parchment paper.
  4. You should make about 12-16 balls.
  5. Chill in the fridge for 45 minutes or up to 2 hours.
  6. Optional: After rolling the balls, you can roll them in shredded coconut, slivered almonds or pecan pieces for extra garnish and crunch.
  7. Recipe adapted from Vibrant Health Coaching.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 16.5g 21% DV
Carbs 37g 13% DV
Fiber 5.5g 20% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 38mg 2% DV
Potassium 452mg 10% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin C 1.3mg 1% DV
Calcium 43.3mg 3% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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