Raw Lemon Macaroons

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Ingredients

  • 4 cups cups flaked Coconut (- put in processor and process until creamy
  • 2 tablespoons Coconut oil (Purium has an amazing hand poured organic Coconut oil)
  • 1/2 cup Agave
  • juice of 1 pieces Lemon - - I even added a little bit of the pulp (optional)

Instructions

  1. Take by the spoonful and place on dehydrator sheets (you can also make balls and flatten out a little - whatever works best for you)
  2. Dehydrate for 12 - 24 hrs.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 41.2g 53% DV
Carbs 14.4g 5% DV
Fiber 3.4g 12% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 300mg 13% DV
Potassium 170mg 4% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin C 0.8mg 1% DV
Calcium 7.3mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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