Ray'S Corn Bread

Name: Ray'S Corn Bread
Yield: 4 servings
Ingredients: 3 c. buttermilk; 1/2 c. self-rising flour; self-rising meal

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Ingredients

Combine milk in mixing bowl with flour and meal (use enough meal to make batter smooth, not too thick).
Turn into hot skillet.
Drop in hot oil by spoonfuls.
Comes out in pieces.

193 kcal 10% DV

Protein Fat Carbs

Protein 4.9g 10% DV

Total Fat 1.4g 2% DV

Carbs 41.9g 15% DV

Fiber 0.8g 3% DV

Sugar 3.2g 6% DV

Sodium 257.8mg 11% DV

Potassium 89mg 2% DV

Cholesterol 2.8mg 1% DV

Vitamin A 125.5mcg 14% DV

Vitamin C 4.6mg 5% DV

Vitamin D 1.1mcg 5% DV

Calcium 34.3mg 3% DV

Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).