Red Juice

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 small cucumber (peeled if waxed) ⓘ
  • 1 beet
  • 1/2 cup fresh pineapple chunk ⓘ
  • 4 apples ⓘ
  • 1 teaspoon grated gingerroot (optional) ⓘ

Instructions

  1. Juice all, (I use Vita-Mix).
  2. Strain if necessary for smooth texture.
  3. Garnish with crushed ice and mint leaves.
  4. Serve at once.

Nutrition & Diet Analysis (per serving)

33 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 8g 3% DV
Fiber 1.3g 5% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 121mg 5% DV
Potassium 313.8mg 7% DV

Vitamins & Minerals

Vitamin A 97.5mcg 11% DV
Vitamin C 28.6mg 32% DV
Calcium 37.3mg 3% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

beet apple cucumber fresh pineapple

You May Also Like

🥗

Zorbatini

VeganVegetarian
63 kcal
🥗

Fig Spread

VeganVegetarian
30 kcal 0.6g protein
🥗

No-Knead Flatbreads - Master Recipe (Pizza, Naan, Focaccia)

VeganVegetarian
382 kcal 9.1g protein
🥗

Fresh Papaya Seed Dressing

VeganVegetarian
215 kcal 2.2g protein
🥗

Crispy Rosemary Potatoes

VeganVegetarian
576 kcal 7.7g protein
🥗

Rib Eye Steaks With Peach And Horseradish Sauce

VeganVegetarian
279 kcal 0.5g protein
Vegan recipes → Vegetarian recipes → All recipes →