Red Neck Caviar

Prep: 15 min Cuisine: American

A vibrant, flavorful cold dip combining corn, black-eyed peas, and fresh vegetables, dressed in Italian dressing — perfect for parties, picnics, or casual gatherings with crackers.

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Ingredients

  • 4 cans shoe peg corn
  • 4 cans black-eyed peas
  • 1 bell pepper
  • 1 onion
  • 1 bottle Italian dressing
  • 2 cans Ro-Tel tomatoes

Instructions

  1. Drain and rinse the cans of shoe peg corn and black-eyed peas.
  2. Chop the bell pepper and onion.
  3. In a large bowl, mix the drained corn, black-eyed peas, chopped bell pepper, and chopped onion.
  4. Add the Italian dressing and canned Ro-Tel tomatoes to the mixture.
  5. Stir well to combine all ingredients.
  6. Refrigerate for several hours or overnight to allow flavors to meld.
  7. Serve chilled with crackers.

Tips & Substitutions

For enhanced flavor, consider adding diced jalapeños for heat or substituting the Italian dressing with a homemade vinaigrette. If fresh vegetables are preferred, replace canned corn and peas with cooked versions. To save time, use pre-chopped bell peppers and onions. This dish can be adjusted according to your taste and can easily accommodate additional ingredients like avocado or black beans.

Serving Suggestions

Red Neck Caviar is a perfect appetizer for parties and pairs beautifully with crackers or tortilla chips. It can also serve as a side dish for barbecues or picnics. For a complete meal, consider serving it alongside Fasta Pasta Salad or as a topping for grilled meats. This dish is versatile and can be enjoyed any time of year.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, enhancing the dish. Avoid freezing, as the texture of the vegetables may suffer. To serve leftovers, simply enjoy them cold or let them sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Red Neck Caviar contains roughly 1133 calories, with 7g protein, 81g carbohydrates, and 89g fat. It is an excellent source of vitamin C (570% of the Daily Value), vitamin A (71% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1133 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 89.3g 100% DV
Carbs 81.1g 29% DV
Fiber 9g 32% DV
Sugar 61.2g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1210.8mg 26% DV

Vitamins & Minerals

Vitamin A 636mcg 71% DV
Vitamin C 512.8mg 100% DV
Calcium 87.8mg 7% DV
Iron 3.1mg 17% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned?

Yes, you can definitely use fresh corn! Just cook it until tender and then cut it off the cob. Fresh corn will add a nice crunch and sweetness to the dish.

How long can I let it marinate in the fridge?

For the best flavor, it’s ideal to let the mixture sit in the refrigerator for at least 4 hours or overnight. This allows the ingredients to meld and enhance the overall taste.

Is this recipe suitable for vegan diets?

Yes, this recipe is vegan-friendly as it contains no animal products. Just be sure to check the ingredients in the Italian dressing to ensure it aligns with your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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