Red Onion Preserves

Name: Red Onion Preserves
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 4 medium red onions, thinly sliced; 1 garlic clove; 1 dried red chile pepper, such as de Arbol; Kosher salt; 1 cup dry red wine; 1/4 cup red wine vinegar; 1/4 cup honey; 2 teaspoons coriander seeds, lightly toasted and ground

Vegan Vegetarian

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Ingredients

2 tablespoons extra virgin olive oil ⓘ
4 medium red onions, thinly sliced ⓘ
1 garlic clove ⓘ
1 dried red chile pepper, such as de Arbol
Kosher salt
1 cup dry red wine ⓘ
1/4 cup red wine vinegar
1/4 cup honey ⓘ
2 teaspoons coriander seeds, lightly toasted and ground ⓘ

Instructions

Heat a medium-size heavy pot over low heat and add the oil, onions, garlic, and chile; season with salt.
Cover and cook gently until the onions are very soft and tender, about 5 minutes.
Add the wine, vinegar, honey, and coriander.
Raise the heat slightly and cook, uncovered, until the liquid is syrupy, about 15 minutes.
Store refrigerated for up to a week.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 29.2g 37% DV

Carbs 31.8g 12% DV

Fiber 0.7g 2% DV

Sugar 21.6g 43% DV

Electrolytes

Sodium 9830mg 100% DV

Potassium 82.5mg 2% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.3mg

Vitamin D 0.1mcg

Calcium 18mg 1% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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