Reduced Calorie Apple Pie
A light, refreshing apple pie featuring tender cooked apples and a spiced gelatin topping, perfect for those seeking a lower-calorie dessert option with classic apple flavors.
Ingredients
Instructions
- Drain cooked apples and place them in a diet crust.
- In 1/4 cup of apple juice, sprinkle Knox gelatine and let it set for 1 minute.
- Heat the mixture on high in the microwave until the gelatine is dissolved, about 1 minute.
- Add the remaining apple juice to the dissolved gelatine mixture.
- Stir in apple pie spice and sugar substitute.
- Place the mixture over ice water and stir until it starts to thicken.
- Pour the gelatin mixture over the apples in the crust.
- Chill until the gelatin is firm.
Nutrition & Diet Analysis (per serving)
26
kcal
1% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).