Sweet And Sour Barbecue Sauce
Sweet and sour barbecue sauce features a rich blend of soy, honey, sherry or pineapple juice, garlic, curry powder, and ginger, perfect for enhancing pork and chicken dishes.
Ingredients
Instructions
- Combine all ingredients well.
- Use the sauce for pork and chicken dishes.
- Makes approximately 2 cups.
Tips & Substitutions
For a spicier kick, consider adding red pepper flakes or a dash of hot sauce to the mix. If you need a gluten-free option, substitute soy sauce with tamari. The curry powder can be replaced with garam masala for a different flavor profile. When combining the ingredients, ensure they are mixed thoroughly to avoid clumps, especially with honey and spices.
Serving Suggestions
This sweet and sour barbecue sauce is perfect for grilling, especially with pork and chicken. It pairs beautifully with sides like coleslaw or grilled vegetables. For a complete meal, serve it alongside American recipes such as cornbread or baked beans. Drizzle over roasted veggies for a flavorful twist.
Storage & Reheating
Store any leftover barbecue sauce in an airtight container in the refrigerator for up to two weeks. If you want to freeze it, pour the sauce into ice cube trays, freeze, and then transfer the cubes to a zip-top bag. To reheat, gently warm the sauce in a saucepan over low heat, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Barbecue Sauce contains roughly 137 calories, with 7g protein, 24g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (66% of the Daily Value) and iron (35% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I adjust the sweetness of the sauce?
Absolutely! If you prefer a less sweet sauce, reduce the honey or substitute it with maple syrup for a different sweetness level. You can also add more soy sauce for a saltier balance without increasing sweetness.
Is this sauce suitable for vegan diets?
Yes, this recipe can easily be made vegan by substituting honey with agave nectar or brown rice syrup. All other ingredients are plant-based, making it a great option for those following vegan recipes.
What can I use this sauce for besides meat?
The sweet and sour barbecue sauce is versatile; it's great as a marinade for tofu or tempeh. You can also use it as a dipping sauce for appetizers or drizzle over roasted vegetables for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).