Reduced Fat Waffles

Name: Reduced Fat Waffles
Yield: 4 servings
Ingredients: 2 cups Bisquick Heart Smart mix (tm); 1 1/3 cups skim milk; 2 tablespoons canola oil

Vegetarian Dairy

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Ingredients

2 cups Bisquick Heart Smart mix (tm) ⓘ
1 1/3 cups skim milk ⓘ
2 tablespoons canola oil ⓘ

Instructions

Combine all ingredients.
Pour onto hot nonstick waffle iron or greased regular waffle iron. Close lid.
Cook about 5 minutes or until steaming stops.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 27.8g 36% DV

Carbs 18.5g 7% DV

Fiber 0.1g

Sugar 12g 24% DV

Electrolytes

Sodium 129.5mg 6% DV

Potassium 116.8mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV

Vitamin C 4mg 4% DV

Vitamin D 0.8mcg 4% DV

Calcium 120.8mg 9% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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